Methodology also takes steps to be sustainable and a more environmentally-friendly meal kit. The entire menu of premade meals is free of gluten, dairy, and refined sugar. They offer a rotating, plant-based menu they say is healthy and designed to optimize gut health by maximizing plant variety, nutrient density, and fiber, minimizing saturated fat, and avoiding processed food altogether. If you want to outsource the effort it takes to create heathy, nutritious meals, Methodology is a worthy partner. Methodology is designed as a time saver for busy people who don’t think they can commit to planning and preparing meals. There are a number of simple options available that still feel quite special when you’re done with them.If you don't have time to shop at the butcher or fishmonger or feel at all intimidated by that experience, the proteins alone make this kit worth it. We even tried scallops in one "premium" basket. The highlight for was the quality fillets of salmon or cod that arrived each week. ![]() It's much much more detailed than your typical recipe instructions. It really teaches you how to prep everything before cooking.
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